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CLASSES


Welcome to the class booking section! 
 

All of the group classes are acceptable for all fitness levels. 

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Please choose from the options below to secure your spot.

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Pilates

Work on core stability, flexibility and general toning as you lengthen the body and strengthen the muscles.

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HIIT

Sweat it out in this high intensity class. Designed to build strength and overall fitness!

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Strength

Strengthen and stabilise your body building muscle tone and endurance through controlled movements.

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Mindful Movement

Calm your mind and move your body in this soothing class combining stretching and mindfulness.

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